Freediving retreat Bali - Ocean Confidence

Freediving, wreck diving, yoga & pilates!

Beautiful Amed is the best place to learn to freedive in Bali, or even in the whole of Indonesia!

Nestled on the East coast of Bali over looked by the great Agung volcano and tropical green mountains, Amed is a popular diving destination.

Compared to the south of Bali the oceans are flat an tranquil, perfect for snorkelling and learning to freedive, we even explore a few well known ship wrecks.

Is this you?

You wish to have more confidence in the ocean.
To learn how to freedive within a relaxed environment with less focus on ‘requirements’.
Hold a natural fear of the ocean, which creates anxiety.

Had a few bad experiences surfing or as a child in water.
You want to learn how to get closer to nature on one breath.
Take your snorkelling to the next level but don’t know how to.

Girls jumping in swimming pool, photo credit James Mills

Here is what to expect

OCEAN CONFIDENCE
We combine a mix of freedive coaching and guided reef/wreck adventure fun diving around stunning Amed in East Bali.
You can expect daily yoga, freedivers Pilates classes, breath-training, meditation and EFT for relaxation and stress management.

We cover the basic freediving theory, plenty of equalisation practice and most importantly, how to freedive safely in the ocean.
Our master freediving instructors have a combined 20 years of teaching experience to all levels of freedivers.

Female freediver with pink sea fans in Amed, Bali. Freediver Anna Richhardson

Day activities

Each day at the mini-retreat is slightly different, but here is an example of a day to look forward to:

Morning: Breath-training & stretching
Morning: Freedive coaching
Afternoon: Fun reef / wreck snorkel
Afternoon: Stress management workshop
Evening: Yoga & meditation

Blue Earth Village

We spend 3 nights at the unique Blue Earth Village that sits at the top of a hill over looking Jemeluk bay. The resort has a wonderful restaurant serving up a mix of Indonesian, European, vegan and vegetarian food.

There is a 25m swimming pool that we use for freedive training and a stunning bamboo yoga shala with amazing sunset views of mt Agung volcano.

Whats included in your weekend?

Sunset view of Amed over Jemluk bay and Agung volcano

Blue earth village private room and terrace Amed.

3-nights accommodation*
Freedivers theory & safety
Guided reef/wreck fun dives
Freedive coaching
Stress management & EFT workshop
Yoga, Pilates & Breath-training
All freediving equipment
‍

*prices are per person USD depending on room type

Not included:
Transport to and from the resort
Food & drink

Book here

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Above Below life

Bali, Indonesia

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Ocean confidence

3 nights / 4 days Amed - East Bali